As a general rule, I am really not good with change. It throws me and then I start to panic.

I have just seen an email about massive changes happening at work. I find it frustrating as the changes are basically going back to the model we used to use. I can see that there may be a chance for me to progress into the area I want to but I’d still rather not go through the changes.

Tonight it feels as if it’s given me the go ahead to self harm. I’ve been wanting to for days but haven’t for some reason. This feels like a good excuse.




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